With more people working from home, many are experiencing pain in their neck and upper back. Dr. Alvin Bautista from Pinnacle Chiropractic Wellness suggests that it’s good to spend a few minutes a day taking a stretch break. Stretching properly helps reverse the tension caused by hunching over our desks all day.… Read the rest!
If you were to compare Western medicine with Eastern medicine, you would find that they are based on different ideas and principles. Eastern medicine practitioners look at the body and its systems based on energy and the way it flows through a person. Here is a quick peek into some foundations of Traditional Chinese Medicine.… Read the rest!
Postpartum is a wonderful time for a new mother and her baby to bond. Most mothers end up going back to work and normal daily life shortly after giving birth. However, this is the time they should be taking to rest and recover. Traditionally, there are at least 30 days of bonding and rest following birth for the new mother and her baby.… Read the rest!
‘Tis the season where weather is constantly changing, and as different colds and flus make their way across town, it’s time to take measures to boost our immune systems!
A great acupuncture point for overall health is ST36 or Stomach 36. Arguably one of the most important points, ST36’s main function is to strengthen the spleen and stomach to make Qi and blood to resolve Damp. … Read the rest!
As Spring arrives and flowers bloom, so do seasonal allergies! While we may use allergy medications to get a handle on our symptoms, many still find themselves suffering from teary eyes and runny noses.
Here are some things to do throughout your day to day lives at home to help relieve some of these symptoms. … Read the rest!
To our valued patients and community,
Thank you for trusting us to be a part of your health care team. As always, our priority is the health and wellness of you and our community. Due to the current updates and escalation of COVID-19, we have made the difficult decision to close our clinic starting Tuesday, March 17th, 2020, and will tentatively reopen April 1st, 2020. … Read the rest!
Currently, countries in East Asia, particularly China and Korea, are suffering from outbreaks of COVID-19, otherwise known as the CoronaVirus. While the virus is not a large threat here in the United States, it’s a good idea to take preventative measures to prevent sickness, and to boost your immune system. The following are a few tips to staying happy and healthy!… Read the rest!
You might think it’s crazy and bizzare, but while we’ve often been told to stay away from eating chocolate, the truth is, chocolate helps your heart health!
Now, I’m not talking about chocolate full of processed sugar and oils, the world has not turned upside down.… Read the rest!
This holiday season, relax! You deserve it and it takes less time than you think. Here are some suggestions from our Licensed Massage Therapist Melissa.
Acupuncture TreatmentsI have personally used Acupuncture to help reduce my stress and anxiety. Acupuncture treatments vary depending on your symptoms. In conjunction with Acupuncture, Chinese herbs can be used to manage stress levels.… Read the rest!
Many people ask “Can acupuncture help after a car accident?”, well the answer is yes. Acupuncture has many possible benefits to helping with post car accident injuries. In this month’s video we will cover 3 ways acupuncture can help. … Read the rest!
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