Acupuncture is an ancient practice rooted in Traditional Chinese Medicine (TCM) that involves inserting thin needles into specific points on the body. While it’s commonly known for its effectiveness in alleviating physical pain, it can also be beneficial for reducing stress and promoting overall well-being.
Here’s how acupuncture helps reduce stress!… Read the rest!
In our fast-paced world, finding natural and effective methods to optimize health and enhance performance has never been more important. Acupuncture, an ancient practice rooted in Chinese medicine, offers a holistic approach to treating a variety of conditions by promoting physical and mental well-being. Here’s how acupuncture can be your ally in achieving optimal health and performance, along with simple lifestyle changes and the benefits of aromatherapy.… Read the rest!
I love all the somatic phrases we have to describe our well being beyond purely the physical. Here are some other phrases that come to mind: wearing our heart on our sleeve; eyes are the windows to our soul; I know in my gut…
It’s interesting because biomedicine and modern western culture in general doesn’t often ascribe knowing and emotions to different parts of our body.… Read the rest!
We’re starting a new chapter in the story Whitney Green Acupuncture and Pinnacle Chiropractic, forming the Pinnacle Wellness Center. This move is more than a business decision; it represents the realization of our shared dream for a comprehensive wellness hub.
As married wellness practitioners, we have dedicated our careers toward helping patients attain their wellness goals while maintaining separate practices.… Read the rest!
A time to rest and digest!
In Chinese Medicine, encompassing the autumn equinox is associated with the Earth element and the stomach/spleen organs, two of the primary digestive organs of the body. That’s right, the spleen is a digestive organ in Chinese medicine.
It serves to transform and transport the food and drink in the body into energy and usable matter and it plays a key role in our immune system (like the biomedical spleen function), the condition of our digestion, the strength and tone of our muscles or the fleshy substance of our body and our general energy as well.… Read the rest!
It’s time for Traditional Chinese Medicine (TCM), nourishing Fall recipes!
The Fall equinox is around the corner and Starbucks has already brought back the pumpkin spice latte. You might have noticed the shift in the seasons already as our bodies usually sense the change in nature before our minds do. Plants and crops have slowed their growing phase and are starting to draw inward and ripen instead.… Read the rest!
Aromatherapy smells great and creates an instant relaxing effect if you are able to enjoy the smell. With a little acupuncture know-how, you can amplify your self care with aromatherapy by applying essential oils to acupoints.
There are several blends we have here at WGA that I often turn to in treatment or when recommending self care practices.… Read the rest!
Whether you’re just thinking about pregnancy, trying to conceive, or actively preparing to welcome your new family member, incorporating Chinese medicine and intentionally thinking about diet and lifestyle can help the process go more smoothly!
AcupunctureAcupuncture is one of the best ways to help support you before, during, and after pregnancy. … Read the rest!
Please help us welcome our newest Acupuncturist to Whitney Green Acupuncture!
While she’s new to us, Laura is in her 15th year of practicing acupuncture. She’s a graduate of OCOM with an MSOM and an NCCAOM board certified Acupuncturist and Chinese Herbologist. She completed her undergraduate degree from Ivy League school, University of Pennsylvania, majoring in Fine Arts and Urban Studies with an Anthropology minor.… Read the rest!
We are excited to announce that we now carry YINA skin care products at our clinic!
YINA uses Traditional Chinese medical knowledge to create skin care products that are effective and enriching. They have a commitment to delivering efficacious and sustainable products.
Owners Angela and Ervina founded YINA with their vision to share skin care practices influenced by Chinese Medicine.… Read the rest!
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