4 Steps to Successful Breastfeeding

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Hello! I’m Lisa Gonzales from Flourishing Tots.

I am a mom of 3 and a former labor & delivery/postpartum nurse turned lactation consultant. After 9 years in L/D and 4 years as a hospital lactation nurse, I started a home-visit private practice. My ultimate goal as a lactation consultant is to help you meet your feeding goals, whether breast/chest, bottle (yep, lactation consultants help exclusively bottle fed babies, too!)… Read the rest!

You Set My Heart on Fire!

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The Heart in Traditional Chinese Medicine (TCM) is known as the ‘Emperor’ of all the internal organs. Its main function is to govern the blood and it is associated with the mind. However, it has many other characteristics and responsibilities that make it a unique organ according to TCM. 

Governing the Blood

By governing the blood, the Heart helps circulate it throughout the body, just like in Western Medicine.… Read the rest!