At our wellness center, we are proud to offer a variety of holistic treatments designed to help you reach your pinnacle of health. One of the treatments we frequently use is cupping therapy, an ancient healing art that has gained popularity in recent years. With roots in traditional Chinese medicine, cupping therapy offers a myriad of benefits that can support both physical and mental health.… Read the rest!
Tag Archives: massage
Percussive therapy delivered by massage tools can help improve muscle strength and flexibility, and reduce musculoskeletal pain.
We recommend the Back Hammer 2.0! It’s a percussive massage tool that pulses like a jack hammer to break up neuromuscular tension, discomfort, and relieve soreness.
This durable medical device treats symptoms secondary to acute or chronic injury.… Read the rest!
When you don’t have time for a massage appointment, here are some tips you can do at home!
Self massage are techniques that you can do yourself to get rid of muscle tightness and tension throughout your body.
These techniques can be performed with your fingers, hands, and elbows. Others techniques may require simple items such as a ball (massage, golf, lacrosse, or tennis), or a foam roller.… Read the rest!
Melissa is a Professional Licensed Massage Therapist who is certified in Prenatal Massage.
She enjoys supporting mothers during their pregnancies. There are many advantages to receiving a Massage while pregnant!
What is Prenatal Massage?Prenatal Massage is a nurturing session that focuses on the specific needs of mothers to be during their pregnancy.… Read the rest!
This holiday season, relax! You deserve it and it takes less time than you think. Here are some suggestions from our Licensed Massage Therapist Melissa.
Acupuncture TreatmentsI have personally used Acupuncture to help reduce my stress and anxiety. Acupuncture treatments vary depending on your symptoms. In conjunction with Acupuncture, Chinese herbs can be used to manage stress levels.… Read the rest!