A time to rest and digest!

In Chinese Medicine, encompassing the autumn equinox is associated with the Earth element and the stomach/spleen organs, two of the primary digestive organs of the body. That’s right, the spleen is a digestive organ in Chinese medicine.

It serves to transform and transport the food and drink in the body into energy and usable matter and it plays a key role in our immune system (like the biomedical spleen function), the condition of our digestion, the strength and tone of our muscles or the fleshy substance of our body and our general energy as well.… Read the rest!

Nourishing Fall Recipes

September 11, 2023

Pinnacle Wellness Center

Acupuncture Health Nutrition No Comments

It’s time for Traditional Chinese Medicine (TCM), nourishing Fall recipes!

The Fall equinox is around the corner and Starbucks has already brought back the pumpkin spice latte. You might have noticed the shift in the seasons already as our bodies usually sense the change in nature before our minds do. Plants and crops have slowed their growing phase and are starting to draw inward and ripen instead.… Read the rest!

Self Care with Aromatherapy

August 17, 2023

Featured Blog

Acupuncture Featured Product Health No Comments

Aromatherapy smells great and creates an instant relaxing effect if you are able to enjoy the smell. With a little acupuncture know-how, you can amplify your self care with aromatherapy by applying essential oils to acupoints.

There are several blends we have here at WGA that I often turn to in treatment or when recommending self care practices.… Read the rest!

Babies on the Way!

July 5, 2023

Eden Choi

Acupuncture Health Nutrition Women's Health No Comments

Whether you’re just thinking about pregnancy, trying to conceive, or actively preparing to welcome your new family member, incorporating Chinese medicine and intentionally thinking about diet and lifestyle can help the process go more smoothly!

Acupuncture

Acupuncture is one of the best ways to help support you before, during, and after pregnancy. … Read the rest!

Welcome Laura!

April 14, 2023

Pinnacle Wellness Center

Acupuncture Health News Women's Health No Comments

Please help us welcome our newest Acupuncturist to Whitney Green Acupuncture!

While she’s new to us, Laura is in her 15th year of practicing acupuncture. She’s a graduate of OCOM with an MSOM and an NCCAOM board certified Acupuncturist and Chinese Herbologist. She completed her undergraduate degree from Ivy League school, University of Pennsylvania, majoring in Fine Arts and Urban Studies with an Anthropology minor.… Read the rest!

YINA Products

March 3, 2023

Pinnacle Wellness Center

Acupuncture Health Women's Health No Comments

We are excited to announce that we now carry YINA skin care products at our clinic!

YINA uses Traditional Chinese medical knowledge to create skin care products that are effective and enriching. They have a commitment to delivering efficacious and sustainable products.

Owners Angela and Ervina founded YINA with their vision to share skin care practices influenced by Chinese Medicine.… Read the rest!

How’s your Pelvic Floor Health?

February 6, 2023

Featured Blog

Guest Blog Health Women's Health No Comments

Pelvic health is a crucial aspect of overall wellness that often goes overlooked. The pelvic region includes the muscles, bones, nerves, and organs that support the bladder, uterus, and rectum. When these muscles and tissues become weakened or damaged, it can lead to a range of issues such as pain, incontinence, and sexual dysfunction.… Read the rest!

Herbal Compresses

September 23, 2022

Featured Blog

Guest Blog Health No Comments

My name is Ruby Ellison with Metta Holistic health and I practice Traditional Thai Medicine.

There are many wonderful modalities within Thai medicine but perhaps one of my favorites are the Thai Herbal Compresses.

Herbal Compress

These compresses are handmade and full of wonderful aromatic Thai herbs such as lemongrass and turmeric that help to heal, relax, and release.… Read the rest!

Late Summer (the fifth season)

August 25, 2022

Nina

Acupuncture Health Nutrition No Comments

In East Asian medicine, there are five seasons, which correspond to five elements that exist within us. By living in harmony with the seasons, and closely observing the changes in nature, we are able to learn to support our health year-round.

We are currently in the Late Summer season, which lasts until Fall Equinox on September 23rd.… Read the rest!

Tips for Self Massage

July 28, 2022

Melissa Ballew

Health Uncategorized No Comments

When you don’t have time for a massage appointment, here are some tips you can do at home!

Self massage are techniques that you can do yourself to get rid of muscle tightness and tension throughout your body.

These techniques can be performed with your fingers, hands, and elbows. Others techniques may require simple items such as a ball (massage, golf, lacrosse, or tennis), or a foam roller.… Read the rest!

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