In Traditional Chinese Medicine (TCM), the Liver is one of the most important organs for maintaining balance in the body. It governs detoxification, supports digestion, regulates emotions, and ensures the smooth flow of energy, or Qi, throughout the body. When Liver Qi becomes stagnant, it can contribute to fatigue, digestive discomfort, tension, irritability, and hormonal imbalance.… Read the rest!
Tag Archives: stress
Acupuncture is an ancient practice rooted in Traditional Chinese Medicine (TCM) that involves inserting thin needles into specific points on the body. While it’s commonly known for its effectiveness in alleviating physical pain, it can also be beneficial for reducing stress and promoting overall well-being.
Here’s how acupuncture helps reduce stress!… Read the rest!
According to the CDC, 34.2 million people have diabetes (10.5% of the US population).
What is Diabetes?
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (glucose) and released into your bloodstream. When your blood sugar goes up, it tells your pancreas to release insulin.… Read the rest!
Almost everyone experiences stress at certain times of their lives. The past year alone has brought stress to millions of individuals around the world.
According to a survey conducted by the American Psychological Association (APA) in 2020, nearly 8 in 10 Americans say the coronavirus pandemic is a significant source of stress in their life.… Read the rest!
This holiday season, relax! You deserve it and it takes less time than you think. Here are some suggestions from our Licensed Massage Therapist Melissa.
Acupuncture TreatmentsI have personally used Acupuncture to help reduce my stress and anxiety. Acupuncture treatments vary depending on your symptoms. In conjunction with Acupuncture, Chinese herbs can be used to manage stress levels.… Read the rest!