Colder weather and more time indoors is upon us. It’s here to stay until late Spring. Keeping your immune system strong is important to prevent sickness and resolve symptoms quicker during the Fall and Winter months. In Chinese Medicine, we have many tools to help boost your immune system and prevent sickness.… Read the rest!
Tag Archives: Season Change
A time to rest and digest!
In Chinese Medicine, encompassing the autumn equinox is associated with the Earth element and the stomach/spleen organs, two of the primary digestive organs of the body. That’s right, the spleen is a digestive organ in Chinese medicine.
It serves to transform and transport the food and drink in the body into energy and usable matter and it plays a key role in our immune system (like the biomedical spleen function), the condition of our digestion, the strength and tone of our muscles or the fleshy substance of our body and our general energy as well.… Read the rest!