There are many advantages to receiving a Massage! The benefits of massage therapy include relief of muscle tension, stress reduction, anxiety and depression relief, promotion of better sleep and emotional health. After a massage session, you should feel an overall relaxation throughout your entire body.
Whole body relaxation… Swedish MassageThe most common style of massage is Swedish. It encompasses long, gliding, and kneading strokes with a light to medium pressure depending on the client’s preference. Swedish… Read the rest!