My name is Ruby Ellison with Metta Holistic health and I practice Traditional Thai Medicine.

There are many wonderful modalities within Thai medicine but perhaps one of my favorites are the Thai Herbal Compresses.

These compresses are handmade and full of wonderful aromatic Thai herbs such as lemongrass and turmeric that help to heal, relax, and release. The compresses are steamed and then compressed against the muscles of your body.

The heat from the compress feels absolutely marvelous and is a wonderful addition to my practice, especially as we are entering the chilly months ahead. I love to use them at the start of the session to relax your muscles, increase your circulation, and bring you into your body.

If you are looking to warm up and relax this fall, then a session with the compresses may be just what the doctor ordered. -Ruby Ellison LMT with METTA Holistic Health

Book your session with Ruby today! www.mettaholistichealth.com

Ruby is in Network with Regence, Providence and Pacific Source Insurance Companies.

She’s located at 6956 SW Hampton St, Tigard OR 97223 (Across 72nd from Lowe’s Hardware!)

Her email is Ruby@mettaholistichealth.com and you can reach her at 971-330-2882!