In our fast-paced world, finding natural and effective methods to optimize health and enhance performance has never been more important. Acupuncture, an ancient practice rooted in Chinese medicine, offers a holistic approach to treating a variety of conditions by promoting physical and mental well-being. Here’s how acupuncture can be your ally in achieving optimal health and performance, along with simple lifestyle changes and the benefits of aromatherapy.… Read the rest!
Category Archives: Chiropractic
At Home!
With more people working from home, many are experiencing pain in their neck and upper back. Dr. Alvin Bautista from Pinnacle Chiropractic Wellness suggests that it’s good to spend a few minutes a day taking a stretch break. Stretching properly helps reverse the tension caused by hunching over our desks all day.… Read the rest!
Here’s our recommendations to keep our Weekend Warriors healthy and active doing the activities they enjoy! Webster Dictionary defines it as “a person who participates in a usually strenuous activity only on the weekends or part time.” We have all met that person in one way or another. It could be you, your significant other, you second cousin or even your next door neighbor.… Read the rest!