Colder weather and more time indoors is upon us. It’s here to stay until late Spring. Keeping your immune system strong is important to prevent sickness and resolve symptoms quicker during the Fall and Winter months. In Chinese Medicine, we have many tools to help boost your immune system and prevent sickness.… Read the rest!
Author Archives: Whitney Bautista
At our wellness center, we are proud to offer a variety of holistic treatments designed to help you reach your pinnacle of health. One of the treatments we frequently use is cupping therapy, an ancient healing art that has gained popularity in recent years. With roots in traditional Chinese medicine, cupping therapy offers a myriad of benefits that can support both physical and mental health.… Read the rest!
Percussive therapy delivered by massage tools can help improve muscle strength and flexibility, and reduce musculoskeletal pain.
We recommend the Back Hammer 2.0! It’s a percussive massage tool that pulses like a jack hammer to break up neuromuscular tension, discomfort, and relieve soreness.
This durable medical device treats symptoms secondary to acute or chronic injury.… Read the rest!
As summer begins, it’s the perfect time to focus on your health and well-being. Our wellness clinic offers a variety of services to help you feel your best, including acupuncture and chiropractic care. Read on to learn about the benefits of these treatments, common musculoskeletal injuries in June, upcoming events, and tips for maintaining your health during the warmer months.… Read the rest!
Acupuncture is an ancient practice rooted in Traditional Chinese Medicine (TCM) that involves inserting thin needles into specific points on the body. While it’s commonly known for its effectiveness in alleviating physical pain, it can also be beneficial for reducing stress and promoting overall well-being.
Here’s how acupuncture helps reduce stress!… Read the rest!
It’s time for Traditional Chinese Medicine (TCM), nourishing Fall recipes!
The Fall equinox is around the corner and Starbucks has already brought back the pumpkin spice latte. You might have noticed the shift in the seasons already as our bodies usually sense the change in nature before our minds do. Plants and crops have slowed their growing phase and are starting to draw inward and ripen instead.… Read the rest!
Please help us welcome our newest Acupuncturist to Whitney Green Acupuncture!
While she’s new to us, Laura is in her 15th year of practicing acupuncture. She’s a graduate of OCOM with an MSOM and an NCCAOM board certified Acupuncturist and Chinese Herbologist. She completed her undergraduate degree from Ivy League school, University of Pennsylvania, majoring in Fine Arts and Urban Studies with an Anthropology minor.… Read the rest!
We are excited to announce that we now carry YINA skin care products at our clinic!
YINA uses Traditional Chinese medical knowledge to create skin care products that are effective and enriching. They have a commitment to delivering efficacious and sustainable products.
Owners Angela and Ervina founded YINA with their vision to share skin care practices influenced by Chinese Medicine.… Read the rest!
According to the CDC, 34.2 million people have diabetes (10.5% of the US population).
What is Diabetes?
Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (glucose) and released into your bloodstream. When your blood sugar goes up, it tells your pancreas to release insulin.… Read the rest!
Almost everyone experiences stress at certain times of their lives. The past year alone has brought stress to millions of individuals around the world.
According to a survey conducted by the American Psychological Association (APA) in 2020, nearly 8 in 10 Americans say the coronavirus pandemic is a significant source of stress in their life.… Read the rest!